How To Manifest Your Desires Into Reality
Manifestation is the act of bringing something into your reality through your thoughts, feelings, and actions. It’s the law of attraction in action.
Category: Fitness
How Core Body Temperature Affects Your Weight
What is Core Body Temperature? Core body temperature is the temperature of our “core” or internal organs. Have you ever considered how core body temperature affects how your body functions? When your core temperature...
Five Unforgettable Colorado Hot Springs Vacations
Situated in the heart of the Rocky Mountains, Colorado is home to an abundance of natural hot springs. Each hot springs has it’s own unique features. So, whether you’re looking for a romantic getaway or a family-friendly vacation, there’s sure to be a hot spring that’s perfect for you.
Yoga for Rapid Weight Loss and Fitness
Whether you’re looking to transform your body or just want to improve your overall health and wellness, yoga has something to offer everyone. From simple poses that can be done at home to more advanced postures that require the guidance of a certified instructor, discover how yoga can help you reach your fitness and weight loss goals today!
Energy Healing 101
Energy healing is a healing modality that can be used to balance and restore the flow of life force energy in the body. Energy healers use their intention and hands to direct the flow of energy to where it is needed in the body. When the energy is balanced and flowing freely, the body is able to heal itself. Many times, the practitioner does not even need to touch the person with their hands (which is how remote energy healing can work).
How to Start a Yoga Practice: A Step-by-Step Guide
Starting a yoga practice can seem daunting, but it’s definitely worth it! Yoga can offer a multitude of benefits for your physical, mental, and emotional health. Follow the steps in this guide to get started, and before you know it, you’ll be a yoga pro!
Build Your Self-Esteem
Building self-esteem will eventually lead to self-improvement if we start to become responsible for who we are, what we have, and what we do. It’s like a flame that should gradually spread like a brush fire from inside and out
The Seven Chakras: A Beginner’s Guide
The Seven Chakras are the energy centers in our bodies through which life force flows.
