Real Estate Talk | Lifestyle | Fitness
Block Talk / Fitness / Lifestyle / Self-Improvement / Yoga Life
by Jennifer Fox · Published January 16, 2023 · Last modified February 8, 2023
Whether you’re looking to transform your body or just want to improve your overall health and wellness, yoga has something to offer everyone. From simple poses that can be done at home to more advanced postures that require the guidance of a certified instructor, discover how yoga can help you reach your fitness and weight loss goals today!
Block Talk / Fitness / Learn to be Happy / Lifestyle / Self-Improvement
by Jenni from the Block · Published December 30, 2022 · Last modified December 29, 2023
Building self-esteem will eventually lead to self-improvement if we start to become responsible for who we are, what we have, and what we do. It’s like a flame that should gradually spread like a brush fire from inside and out
Block Talk / Fitness / Learn to be Happy / Self-Improvement / Yoga Life
by Jenni from the Block · Published December 27, 2022 · Last modified January 15, 2023
The Seven Chakras are the energy centers in our bodies through which life force flows.
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